My name is Lorri and I am 44 years old.  I am a In-Home Pet Care Provider in Fayetteville, GA.  I am very passionate about health and fitness.  I enjoy Yoga, Aerial Yoga, Pilates, and Strength Training.  I strive to maintain a healthy diet which includes, 1-2 quarts of Green Smoothies everyday.

I am here to share the knowledge I have obtained over the years.  I will post daily, as I am always on a mission for new and innovative ways to maintain good overall health.  I will post about fitness, food (I do not believe in dieting), and everyday living well.  I want the world to know there are endless ways to be Firm, Fit, and Flourishing inside and out!!!